Aroha: Māori wisdom for a contented life lived in harmony with our planet by Dr Hinemoa Elder

When we stand alone we are vulnerable but together we are unbreakable

Discover traditional Māori philosophy through 52 whakataukī – simple, powerful life lessons, one for every week. Each one is retold by respected Māori psychiatrist Dr Hinemoa Elder to show how we can live a less stressful daily life, with more contentment and kindness for each other and the planet.

See the world differently, through some of the wisest of human eyes.

Find out how the power of aroha can help you each day, and through its many meanings – fundamental Māori values – make a happier world for everyone.

Chapters include:
- Manaakitanga (love for each other)
- Kaitiakitanga (respect for our planet)
- Whanaungatanga (community and connectivity)
- Tino rangatiratanga (self-determination)